Jeff Black is a certified Yoga instructor, Founder of Stretchology, and self-proclaimed “BioHacker." He actively teaches Ashtanga Yoga, which places a far greater emphasis on the importance of breathing than other styles of Yoga. He has spent countless hours practicing and studying Pranayama, "breath control," as well as other conventional Western breathing techniques. Years ago, Jeff was a sufferer of panic attacks, so this venture is something close to his heart. He never wants to see anyone else have to experience the devastating effects of anxiety, and strives to teach his clients how to work through their attacks by utilizing the breath.
Jeff also does elite athletic training (marathons), where he witnesses the benefits of breath control firsthand, and had a previous career serving in the military. Jeff provides private 1-on-1, corporate, and social services classes for Police Departments, Fire Dept, and Ambulance “EMTs” who are interested in performing at their highest level.